Legs A v1.0

• Exercise Reps
• Bent Knee Calf Raises 15
• Barbell Squat (20kg) 12
• Cable Kick Back (Straight) 12 each leg
• Cable Angle Kick Back 12 each leg
• Dumbbell Hip Thrust 12
• Lunge 12 each leg
• Standing Clamshell 12 each side

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